January Specials: Renew! Renew! Renew!
It’s all about renewal. It’s the time of year to start new ideas, new lifestyles, and new beginnings.
Think clean, think fresh, think healthy. It’s about reviewing your old habits that might not have been so
good for you and moving on to what will make you look vibrant and healthy and fresh.
Review, Renew, and Embrace the New You!
It happens every new year. We make promises to ourselves with the best of intentions. Lose weight, exercise more, and be more productive. Then by February we lose our focus and our goals simply get lost. Not this year though.
Continue readingEating For The Greater Good
During the Holiday Season many of us tend to eat more. However, we seem to forget to eat the nutritious foods or we eat very little of them. Here’s a list of a few fruits, veggies, and herbs you can add to your meals and make them a little healthier:
Continue readingDecember Specials: Decadent Chocolate Facial and Massage
Are you feeling “knotty” or nice? At Tana’s Wellness Spa, we have the answer…
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