Live, Love, and Laugh

Sounds simple doesn’t it. We all know that’s what life should be about. Sometimes we forget how important simple living is. We get so caught up in what we are supposed to do with our lives that we forget to embrace the Gift of Life that we are given everyday.

Here are a few simple, yet profound, reminders of how we can enhance everyday day living…one day at a time.

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2021 Mother’s Day Specials

Let me help you find that Special gift to pamper that Special Woman in your life. Your mother waited on you hand and foot. Don’t you think you should pamper her from Head to Toe? What about the mother of your children or your best friend?

At Tana’s Wellness Spa I’ve designed a Special Treatment just for them.

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Spring Forward With Intention

At the beginning of the year we all set goals. Whether it’s to lose weight, change jobs, or to eat healthier. But almost all of us have the tendency to slack off by Springtime. Maybe it’s because we lose our focus and just end up setting more goals. Whatever the reason, goals have a way of getting lost in the everyday shuffle of living. Maybe now is the time to change your outlook. Remember, to change your life you must change your view.

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Stress Less with Massage Therapy

It’s the time of year when everything starts to bloom and Spring is in the air. Get out of your home and breathe in fresh air and get plenty of sunshine (vitamin D). Also get plenty of rest and drink plenty of water to stay hydrated. Walk barefoot on the grass or on the sand…it’s called ‘earthing’…connecting with Mother Nature. This is what is healthy for your immune system. Ignite your own Energy and Thrive!

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February 2021 Specials: It Is Time

It’s time…

Reaffirm and renew. February is a time for love and pampering.

Flowers are great but don’t last very long. Chocolate is good, incredible actually, but it’s really best on the outside of the body as in a chocolate massage.

This year it’s time to think outside the box!
It’s not only about happiness and beauty it’s about health and wellness too.

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