Archive
Monthly Archives: February 2024

Eat Healthy and Be Healthy

We all want to improve ourselves. It’s not just about the weight anymore. It’s about feeling Healthier and attaining Wellness.

We’ve all tried to go on diets and get rid of those unwanted pounds so we can fit into a certain dress for a special event. Then the incredible happens! The weight we thought we lost finds us again and brought along some friends!!! That’s when we scream “what happened. I tried so hard”.

Continue reading