Now more that ever wellness should play a role in reducing your stress and strengthening your health. But how?
You may be tempted to trim your wellness budget when economic times are tough. Yet, surveys show that consumers who are “massage minded” experience less stress. It only makes sense. The better you feel, the better you can care for yourself and your loved ones.
Continue reading
It’s time to get ready for the beautiful Fall season and get the kids back to school.
Change is in the air so it’s time for you to do a little primping and get your face and body glowing.
Some of you may be wondering where the year has gone.
Relax…at Tana’s Wellness Spa I know what it takes to make you look and feel young and vibrant again.
Continue reading