Food For Thought

Remember the term “food for thought”? Where have your thoughts been lately? Have they been happy, positive, or maybe a little negative?

Make sure you keep track of what’s going on in your mind. If you keep your thoughts focused on the negative, you bring about a sad or unhealthy energy that seems to keep pulsing around you. It is really harmful to you, your body, and not much fun for those around you. If you are doing this you need to strive to bring some positive thoughts and energy into your world.

June 2023 Specials

It’s June again!!! It’s time for Dads and Grads and you.

At Tana’s Wellness Spa we want to make sure it is a very Special time. We love to bring on the unique and unusual treats that you and your skin love. So…

Live, Love, and Laugh

Sounds simple doesn’t it. We all know that’s what life should be about. Sometimes we forget how important simple living is. We get so caught up in what we are supposed to do with our lives that we forget to embrace the Gift of Life that we are given everyday.

Here are a few simple, yet profound, reminders of how we can enhance everyday day living…one day at a time.

May 2023 Specials

Let us help you find that special gift to pamper that special woman in your life. Your mother waited on you hand and foot, don’t you think you should pamper her from head to toe? What about the mother of your children or your best friend. At Tana’s Wellness Spa we know just what they need.

A Mother’s Love

Life may not be easy all the time but rest assured you have it better than most of the people in the world. Maybe it’s time to sit down and take another look at ourselves and count our blessings for what we do have. It’s definitely something we all need to do every now and then. It helps bring focus and balance into our lives.

April 2023 Specials

Spring is in the air and it’s time to Spring Clean your space, your mind, and your body. So keep an open mind and keep your energy flowing.

At Tana’s Wellness Spa it truly is about Mind, Body, and Spirit.

But more importantly, it’s all about you.

Spring Forward With Intention

At the beginning of the year we all set goals. Whether it’s to lose weight, change jobs, or to eat healthier. But almost all of us have the tendency to slack off by Springtime. Maybe it’s because we lose our focus and just end up setting more goals. Whatever the reason, goals have a way of getting lost in the everyday shuffle of living. Maybe now is the time to change your outlook. Remember, to change your life you must change your view.

March 2023 Specials

A Mojito is a fabulous refreshing drink that originated in Cuba and is traditionally made with rum, sugar, lime, mint, and club soda. At Tana’s Wellness Spa we have a way to make your senses and skin crave this new Mojito treatment again and again.

March On

I know it might sound a little corny but by keeping your body moving you help keep yourself healthier. The more you move around the more you stimulate your Lymphatic System and by stimulating your Lymphatic System you help move the toxins in your body to where they don’t get stagnant and develop into ugly toxins that are visible from the outside of your body…known as Cellulite. A lot of us know what Cellulite looks like and feels like.

February 2023 Specials

February is always a special month to show those you love how much you care for them. What better way to tell them you love them than with the Gift of Health, the Gift of Wellness, the Gift of Beauty, and the Gift of Touch. At Tana’s Wellness Spa we know how Special you are to us and we will make sure your loved one will feel that way too!