Spring Forward With Intention

At the beginning of the year we all set goals. Whether it’s to lose weight, change jobs, or to eat healthier. But almost all of us have the tendency to slack off by Springtime. Maybe it’s because we lose our focus and just end up setting more goals. Whatever the reason, goals have a way of getting lost in the everyday shuffle of living. Maybe now is the time to change your outlook. Remember, to change your life you must change your view.

March 2021 Specials: Mojitos and Massages

This refreshing Cuban drink is very tasty. It’s not only refreshing but it’s energizing as well. I knew it would translate well. so I made into a facial and it became an immediate hit.

This wonderful treatment starts with a Citrus Enzyme Cleanser. The Enzymes do…

Stress Less with Massage Therapy

It’s the time of year when everything starts to bloom and Spring is in the air. Get out of your home and breathe in fresh air and get plenty of sunshine (vitamin D). Also get plenty of rest and drink plenty of water to stay hydrated. Walk barefoot on the grass or on the sand…it’s called ‘earthing’…connecting with Mother Nature. This is what is healthy for your immune system. Ignite your own Energy and Thrive!

February 2021 Specials: It Is Time

It’s time…

Reaffirm and renew. February is a time for love and pampering.

Flowers are great but don’t last very long. Chocolate is good, incredible actually, but it’s really best on the outside of the body as in a chocolate massage.

This year it’s time to think outside the box!
It’s not only about happiness and beauty it’s about health and wellness too.

Passion and Grace

Spring is a very special time. It reminds us that life is about Renewal. We need to remember that life is meant to be lived to the fullest and in the present moment.

December 2020 Specials: Chocolate Bliss

Is anyone out there a little stressed? Do you ever crave chocolate?

This month we have a treat that will have you coming back for more and it will not
stress out your hips. I promise it will make your skin glow.

At Tana’s Wellness Spa I know what you crave.

Chocolate Bliss

Stress Less and Stay Well

Let’s all really enjoy the holidays this year. And to make that a little easier here are a few tips:

November 2020 Specials: Pumpkin Rituals

It’s November and the end of the year is near. The Holidays are upon us and so is the seasonal stress
that tries to catch us off guard. At Tana’s Wellness Spa we love to pamper your body with Nurturing
and Bliss. What a way to end the year, so lets get Rockin’ with Pumpkin.

Count Your Blessings

This has been a crazy year for all of us. One that has taken us on quite a rollercoaster ride!

The crazier things get, the more grounded we need to be. There has been an enormous amount of negative energy all around the world, affecting everyone. It’s never been more important to focus on all things positive.

October 2020 Specials: Healing Metals

This is it! This is the time of year you really need to pay attention to your health. Fall is in the air and when the seasons change so does your health and your skin.

At Tana’s Wellness Spa, I know just what you need to look and feel better. You’ll not only feel fabulous, but your skin will glow with inner health and beauty.