September 2024: Garden Party Time

It’s really hot and muggy outside and the heat can be devastating. It can dehydrate you, zap all of your energy, and make your skin break out. Eat well , be well, and take care to keep your body watered and fueled.

Healing Through Touch

When was the last time you had a really great massage? I’m not talking about a vacation rub. I mean a real therapeutic touch where you felt like you and your body were reconnected.

August 2024: East-West Fusion Specials!

It’s really hot and muggy outside and the heat can be devastating. It can dehydrate you, zap all of your energy, and make your skin break out. Eat well , be well, and take care to keep your body watered and fueled.

De-Stress While You Breathe

Everyone is so busy these days. Getting the kids from school to after school activities or to soccer practice on time. Going to the dry cleaners or the market. Making sure to cook a healthy dinner that everyone will like. You get the idea though. Sometimes you just don’t seem to have enough time or energy to get it all done.

July 2024 Specials

It’s time to celebrate our freedom and independence. Time to count our blessings and be grateful for all the abundance we have in our lives. Even grateful for our trials and tribulations because they truly do make us stronger.

Hydrate Your Body Everyday

Summer is here and it’s really hot outside. The weather experts say this will be one of the hottest summers ever. Make sure to take all the precaution necessary to keep yourself and your families safe, cool, and hydrated.
Here are a few simple, yet profound, reminders of how we can enhance everyday day living…one day at a time.

June 2024 Specials

It’s June again!!! It’s time for Dads and Grads and you.

At Tana’s Wellness Spa I want to make sure it is a very Special time. I love to bring on the unique and unusual treats that you and your skin love. So…

Live, Love, and Laugh

Sounds simple doesn’t it. We all know that’s what life should be about. Sometimes we forget how important simple living is. We get so caught up in what we are supposed to do with our lives that we forget to embrace the Gift of Life that we are given everyday.

Here are a few simple, yet profound, reminders of how we can enhance everyday day living…one day at a time.

May 2024 Specials

Your mother waited on you hand and foot. Don’t you think you should pamper her from head to toe? At Tana’s Wellness Spa we know just what you need to accomplish that.

Fountains of Youth

Drink to your Health. Did you know your body is supposed to be 80% water? Staying properly hydrated helps your brain, your muscles, and your organs work efficiently. It helps flush the toxins from your body, keeps your body wastes and fluids moving, and helps distinguish a raisin from a grape. And just so you know, coffee and sodas don’t count. In fact coffee and sodas lower your hydration level. You should drink a minimum of 8 eight ounce glasses of water a day unless otherwise directed by your physician.